Sessions & rates
Lasting change takes time and commitment. That’s why I work with packages rather than single sessions. Each packages consists of a series of spacious sessions in which we work step by step toward your goals—whether that’s feeling at home in your body, pelvic health, trauma healing, or a more fulfilling sex life.
Every package is fully personalized. We tailor the work to your unique situation, pace, and needs. What we do together depends entirely on what you need. We explore the possibilities during our first introductory session.
WHAT’s included?
Each package includes spacious sessions and home practices, designed to support depth, integration, and continuity. Larger packages include additional WhatsApp or phone support.
The packages offer both structure and flexibility, allowing the work to unfold at your pace.
spacious sessions without rushing
The first session lasts 2 hours, follow-up sessions are 1,5 hours. Sessions can be in person in Arnhem, online, or a combination of both. There is no rushing in our work. Body-oriented healing requires time to slow down and truly arrive in yourself.
Home practices for integration and depth
You’ll receive practices to work with between sessions: physical exercises, guided audio recordings, reflection questions, and reading suggestions. This helps deepen your process and integrate what you learn into daily life. If you don’t feel like doing ‘homework’ during our trajectory, consider it a great way to fill your toolbox for when we’re done.
ADDITIONAL support
With the larger trajectories, you’ll also receive WhatsApp support for urgent questions or situations related to our work. I respond during office hours with brief text or audio messages. In the 9-month package, this is complemented by four additional 30-minute support calls.
Choose your trajectory
three months | landing
3+ months | 6 sessions | €1.300,-
For whom?
A good option if you wish to address one specific or relatively contained issue, or if you’ve done similar work before and are looking for a focused boost.
What’s included:
3+ months of guidance
6 sessions (1st session 2 hours, follow-ups 1,5 hours)
Home practices for integration
€50 discount when paid in full
SIX MONTHS | DEEPENING
6+ months | 12 sessions | €2.450,-
For whom?
Suitable if you’re working on more than 1 theme, or for more in-depth work around trauma, chronic stress, pelvic issues, or sexuality. More time and support to shift patterns and build new habits.
What’s included:
6+ months of guidance
12 sessions (1st session 2 hours, follow-ups 1,5 hours)
Home practices for integration
+ Whatsapp support for urgent questions
€75 discount when paid in full
Nine Months | ANCHORING
9+ months | 18 sessions | €3.500,-
For whom?
Ideal for more complex situations, long-standing complaints, or when working across multiple areas (e.g. trauma + pelvis + sexuality). This package offers the time and space to explore everything that’s present.
What’s included:
9+ months guidance
18 sessions (1st session 2 hours, follow-ups 1,5 hours)
Home practices for integration
+ Whatsapp support for urgent questions
+ 4 extra support calls of 30 minutes
€100 discount when paid in ful
My work is not covered by standard or supplementary health insurance. Some employers reimburse sessions through a wellness or vitality budget, so please check with your employer.
For private clients, all prices listed are inclusive of VAT. For business clients, prices listed are excluding VAT.
If you are self-employed, it may be possible to book your package as a business expense under certain conditions.
You can choose to pay in full (with a discount) or in monthly installments.
LOCATIONS
Arnhem
Practice space in the south of Arnhem (Gelderland). Easily accessible by public transport and car. Free parking nearby. A calm, safe space to relax and settle.
Gorinchem
A welcoming practice space in a residential home in the heart of Gorinchem (South Holland, right on the edge of Brabant). Free parking within walking distance.
Online
Sessions via Zoom are also possible (without hands-on work). Available worldwide, from the comfort and privacy of your own home.
Frequently asked questions
“I don’t know which package suits me.”
That’s completely fine. In your free discovery call, we’ll explore what’s going on and which package seems best suited to your situation. No pressure, no obligation.
“Can I book single sessions?”
After completing a package, you can always book single sessions. At the start of our work together, I only work with packages, because meaningful change requires time and continuity.
“What if we don’t click?”
You’ll usually get a good sense of my vibe during the introductory session. A mutual sense of safety and connection is essential, and we’ll only continue if that’s there.
“Is this worth the investment?”
Many clients end up saying: “I wish I had done this years earlier.”
Ready to begin?
Schedule a free 30-minute discovery call with me. We’ll explore what’s going on, whether and how I can support you. There’s no pressure, and you don’t need to decide on the spot.