A life of resilience and pleasure, with your body as an ally.
PELVIC CARE | TRAUMA HEALING | SEX & INTIMACY
What I can help you with
I work at the powerful intersection of trauma, chronic stress, sexuality and pelvic health. When there are complaints or desires in these areas, the body is your best ally. Even if it doesn’t feel like that right now. The common thread in my work is embodiment: returning to your body to connect with its wisdom, learning to fully live in your body, and to embrace your life force from there.
Care for your pelvis
The pelvis is one of the main power houses of the human body. And yet many people feel little connection to this area. It is often a place of chronic pain or other complaints, whether or not sexual in nature. My approach helps to significantly reduce or eliminate your complaints.
Somatic trauma healing
Intense experiences, trauma and chronic stress can make you feel stuck in the past or overwhelmed by the present. I will help you with Somatic Experiencing® and trauma-oriented bodywork. This helps cultivate resilience and brings regulation to your nervous system.
Sexuality & intimacy coaching
Sex is all around us. That is why we mistakenly think that sex and intimacy should come naturally. But many men and women struggle with it. I help you to (re)connect, even when your sex life feels barren. My approach helps you to grow towards way more intimacy and pleasure with yourself and lover(s).
I’m Elisabeth
I am passionate about human bodies, their capacity to heal from harsh experiences and trauma and their capacity to bring us joy, pleasure and a sense of personal power.
Having a human body is a unique gift, and supporting others to learn to fully live in the body is my life’s mission.
I work with clients across the globe, either long-distance via Zoom or face to face in Arnhem or Gorinchem, The Netherlands, weaving together my expertise in trauma healing, somatic coaching, breathwork, sexuality and pelvic health.
My clients’ desires are as varied as the bodies they live in. From healing specific traumatic events to taking strides towards self-realization. From healing pelvic struggles to finding their own unique version of sexual empowerment.
I offer e-therapy, e-coaching as well as in-person sessions, the latter with or without hands-on bodywork.
What I work on with my clients
✓ Improving your pelvic health and reconnecting with your intimate power center
✓ Processing and releasing bad past experiences, childhood wounds or trauma affecting you today
✓ Taking bold new steps on your path of self-realization, this time not with your head, but by tapping into the wisdom of your body…
✓ Creating better intimate relationships, with yourself and with others
✓ Releasing obstacles that stand in the way of sexual thriving, such as sexual shame, guilt, self-judgment, pain during sex, libido issues, lack of pleasure/orgasm
✓ Breaking through long-held patterns that hold you back so you can start living more fully and authentically
Care for your pelvis
Somatic trauma healing
Sexuality & intimacy coaching
YOUR own body-centered TRANSFORMATION
I know it is possible for you to feel fully alive, confident and powerful, regardless of what you’ve gone through.
I know it is possible for you to experience beautiful intimacy and a thriving sexuality and with yourself and in relationship.
And the transformation you are looking for is a thousand times more fun and more pleasurable than you can imagine!
It’s an exploration of your very own Bodymind Wonderland to uncover your body’s wisdom, with me as your personal guide and mentor.
“Elisabeth is a master space holder.
Her radiant presence and pitch perfect guidance combined with the container of trust and love she holds allowed me to connect so deep and intimately with myself and my innate wisdom.
I came home to myself in a big way.” -Pernilla, 38.