(+31) 644 538 202 info@elisabethdana.com

Back to your body. Back to yourself.

Guidance and support with trauma, pelvic care & intimacy.
In Arnhem, Gorinchem & online. Expats welcome.

Book a free call

I work at the intersection of trauma, chronic stress, sexuality and pelvic care. Your body is your best ally in healing in these areas, even when it doesn’t feel that way right now.

The common thread in my work is embodiment: returning to your body and its innate wisdom, fully inhabiting your physical body, and from there embracing your own life force.

Trauma & stress

Intense experiences and chronic stress can leave you feeling stuck in the past or overwhelmed by the present. I support you with Somatic Experiencing® and trauma-sensitive bodywork.  This helps you to regulate your nervous system and restore resilience, vitality and zest for life.

Pelvic care

The pelvis fulfills many crucial functions, yet many people feel little connection to this area. It’s often a place of chronic pain or other complaints, sometimes sexual in nature. My approach helps men and women significantly reduce or even resolve their symptoms.

Geen zin in seks intimiteitscoaching seksualiteit Elisabeth Dana online Arnhem

Sex & intimacy

Sex is everywhere around us. That’s why we mistakenly believe that sexuality and intimacy should always come naturally. In reality, many men and women struggle with it, sometimes as a result of sexual trauma. I help you (re)connect with yourself and with others, so you can finally experience more pleasure and intimacy.

I am elisabeth

 

I am passionate about the human body, its capacity to heal from trauma and intense experiences, and its ability to bring us joy, pleasure, and a deep sense of personal power.

Having a human body is a unique gift. Supporting others in learning how to fully live in their bodies is my life’s mission.

I work with clients from all over the world, either online via Zoom or in person in Arnhem and Gorinchem, the Netherlands. In my work, I weave together my expertise in trauma healing, somatic coaching, breathwork, sexuality, and pelvic health.

I offer online therapy and coaching as well as in-person sessions, with or without hands-on bodywork.

How IT works

1. Book an Introductory call

This introductory meeting is free and takes place online, via Zoom. We’ll take 30 minutes for this call. They’re usually scheduled on Tuesdays or Fridays.

2. Complete your intake

You’ll receive an intake form with a few questions. This gives me a clear picture of your situation, so we can shape our first sessions carefully and in a way that fits you.

3. Start your journey

You can directly schedule your sessions into my online calendar. You can book in-person sessions in Arnhem or Gorinchem, or online via Zoom. 

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“Elisabeth is a master space holder.

Her radiant presence and pitch perfect guidance combined with the container of trust and love she holds allowed me to connect so deep and intimately with myself and my innate wisdom.

I came home to myself in a big way.”

– Pernilla, 38